Archive for May, 2008
Common Skin Problems
ROSACEA
Rosacea is often referred to as ‘acne rosacea’ but is not the same as acne. Characterized by red and inflamed skin, particularly on the cheeks, nose, forehead and chin, it may begin as a tendency to blush or flush easily and progresses to persistent redness. Small blood vessels and tiny pimples may also occur. [...]
Nourishing From the Inside Out
Good Fats
Although low-fat diets generally lead to better health, our skin actually does need some fat. Eating fat is like ‘oiling’ your body: the right balance of fats will help maintain the skin’s surface barrier and protect against loss of moisture, keeping skin smooth, soft and supple. Fats also transport the fatsoluble vitamins A, D, [...]
Taking Care of Your Body
Your face is exposed and the very first thing people notice, so it generally receives a lot more attention than the rest of your body. And when the focus is shifted to the body, it’s usually about losing weight and trying to cover up flaws, rather than celebrating it. But to feel good in your [...]
ContinuedDealing With Cellulite
Medium stiff brushes and loofahs are great exfoliants and are also ideal for improving circulation and drainage. Be gentle and stop using them if your skin is irritated.
Cellulite is the dimpling of the fatty tissue under the skin and anyone can have it, no matter how over or underweight you are. Some experts believe it’s [...]
A Little More About Acne
Most of us are born with perfect skin. While a lucky few manage to maintain a clear complexion over the years, most of the rest have experienced a few unwanted changes. For some it may be small irritations such as breakouts, dark patches after a pregnancy or enlarged pores. For others, it may be a [...]
Continued