Archive for April, 2008

Regain Your Breast’s Firmness, With Mastopexy

Women who want to regain the firmness of their breasts can opt for a surgical procedure called a mastopexy, or breast lift. For those who are getting on in their years, or those who are currently breastfeeding, the breast sag is the inevitable consequence. A breast lift aims to reverse this condition by removing the excess skin in certain parts of the breasts, and then lifting the remaining skin in an effort to tighten the breast and bring back its original firmness. Take note that a breast lift is not the same as breast reduction; the latter involves the removal of both skin and tissue, while mastopexy only excises skin from the breast. A breast lift is therefore recommended for women who want to retain their breast’s volume while regaining its former perkiness.
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Thigh Lifts For Thinner, Shapelier Thighs

For women who want thinner, shapelier thighs (those which could need months of leg lifting to achieve), a thigh lift procedure is the next best thing. A thigh lift surgery involves the tightening of loose thigh skin; this is done through the removal of excess skin and fat on certain areas, and then covering up the gap by stretching the remaining skin. The loosening of thigh skin is an inevitable consequence of ageing or dramatic weight loss – a consequence which cannot be reversed by mere exercise; in this sense, the thigh lift is the cosmetic procedure of choice for both men and women.
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Want To Prevent Acne?

Among the different causes for acne,one important cause is to have an oily skin. An oily skin produces excess sebum which gets clogged in the pores of the skin. These pores then become prone to infection which often gets infected by bacteria and leads to an acne outbreak. So in order to prevent acne,you must try to keep your skin oil free. As the facial skin is prone to excess sebum production,acne attacks are also mainly found on the face. A greasy and oily face also looks bad. So in order to prevent acne as well as to look beautiful,you must make your face oil free.

The following tips can be followed to have an oil free skin:

(1) Wash your face regularly at least twice a day. It removes the dirt, pollution and extra oil so that they don’t clog the pores of the skin. Use warm water to wash the face and then rinse with cold water.

(2) You can use an astringent to remove the excess oil. Make sure not to use any oil based make-up.

(3) Before going to bed, make sure to remove all make-up from your face. It is better not to use any cold cream or other similar lotions.

(4) Try to avoid junk foods, oily and fried foods.

(5) Avoid oil based sunscreen lotions. Alcohol based lotions and creams should also be avoided.

(6) There is a direct link between stress and acne. When a person is under stress it increases the sebum secretion which makes the skin oily.

(7) Drink a lot of water.

(8) While using make-up, it is better to use loose powder instead of foundation or compact. Using loose powder several times can make the skin dry.

If you follow the above tips,you can make your skin oil free. But you should always remember the fact that while having a dry skin is good to prevent acne,it is likely to age faster than oily skin.

Acne And Your Diet

There are different reasons behind acne, blackheads and other skin problems. Some of the reasons are hormonal changes,stress,cosmetics,personal hygiene,side effects of medicines etc. Studies have shown that diet is not directly linked to acne. That is,your diet is not the cause of your acne. However,a healthy and balanced diet helps to prevent and control acne to a great extent.

A regular intake of some vitamins and minerals are recommended for your daily diet. Vitamins include Vitamin A, Vitamin B Complex, Vitamin C, Vitamin E etc. Minerals include zinc,chromium, selenium etc. These are available in fresh fruits and vegetables. So you should add sufficient amounts of fresh fruits,vegetables,nuts etc. in your daily diet. It is recommended to have more salads,dry fruits and fruit juice. This diet will help to prevent and control acne outbreaks.

To control acne,you must reduce the consumption of tea,coffee,chocolate and other beverages. These beverages contain caffeine which tends to increase the level of stress hormones in your body. This may lead to an acne outbreak or if already suffering from it, may worsen the condition.

It is also recommended to cut back the consumption of sugar and refined carbohydrates. So you should take less sugar, white bread, pasta,flour etc. Also avoid eating a lot of junk and fatty foods. This may cause an increase in sebum secretion from your skin which may clog the pores of your skin allowing bacteria to grow.

It is also recommended to cut back the intake of red meat and dairy products. These are difficult to digest and have negative effects on our body.

So in order to prevent or control acne,you should have a healthy and balanced diet containing lower-glycemic carbohydrates and fats like cereals,fresh vegetables,fruits and fruit juices instead of high-glycemic foods like processed foods,bread, milk and milk products etc. You should also drink a lot of water.

Butt Lifts For a More Sensual Body

The buttocks have been getting more press coverage these days; Jennifer Lopez is the ‘it’ model for women who want a fuller behind and a more sensual physique. Even if you’re not gifted with plump, perky buttocks, you can still get the lower body figure you desire with a cosmetic procedure called the buttocks lift. This is an invasive procedure which is either performed by removal of excess skin, insertion of implants, or injection of body fat on target areas on the buttocks; this results in a better silhouette, both in profile and from behind.
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Side Effects From Acne Treatments

There are various acne treatments available in the market. Some of these treatments are available ‘over the counter’ whereas some are prescribed by your doctor. There are also various home remedies available for acne treatment. There are both oral medications as well as topical creams available. However,sometimes these treatments may cause various complications and side effects.

Many acne patients are allergic to the different ingredients which are present in various acne medications. Often they are not aware of this. When they start using these medicines they may suffer from various symptoms like breathing trouble or rash on their skin. If such things happen,they must immediately consult their doctors and discontinue using the acne medications. Otherwise it may lead to other serious consequences.

The common symptoms and side effects which acne victims may suffer from,are rash on the skin,inflammation,redness and flaking. These are mainly caused due to the excess dryness of the skin which is caused by different chemicals present in the acne medications. Other than these common symptoms,there may be some serious side effects which may be caused by some oral medications. Some of them are stated below:

(1) Accutane: Accutane or Isotretinoin is an acne medicine which is only prescribed for very severe acne. It has so many side effects that it is used only as a last resort. The most serious side effect is birth defect. Women who are pregnant must not take this medicine. Other side effects include urinary problems,feeling of depression,muscle pain, headaches,dry skin etc.

(2) Antibiotics: The use of antibiotics also has side effects. Prolonged use of antibiotics may cause the bacteria to be resistant to medicines. Other side effects are rashes on the skin, gastric problems etc.

(3) Birth control pills: Birth control pills have a number of side effects. When used as an acne medication,the patient is subjected to such side effects such as vaginal bleeding, depression,increased risk of heart attack,strokes etc.

So, before using any acne medication,one should be aware of the different side effects which he/she may have to face.