Taking Care of Your Face
Achieving perfect skin many seem impossible to most of us, but we are all capable of having and maintaining good skin. This simply requires getting to know our skin and looking after it -and it’s never too early to start. Looking after your skin may mean different things to different people. To some it means […]
The Basics of Skin Care
CLEANSE
Cleansing is one of the single most important things you can do for your skin. Everyone’s skin gets dirty from dust, sweat, make-up, sebum and impurities in the air. If you do not cleanse, your pores will become clogged and your skin will start to look dull.
How often should I cleanse?
Cleansing twice a day […]
The Basic Keys to Having Healthy Skin
GOOD GENES
You can choose your friends, but not your family -or your genes. Genes play an important part in your overall appearance and determine how your skin behaves and ages. Although you cannot do anything about the characteristics you inherit from your parents, you can use them as an ‘age barometer’ and take certain […]
Organic Versus Natural Skincare
There is a definite shift towards harnessing the healing power of nature, and the production and consumption of organic and ‘natural’ skincare products is increasing. The question is: how natural is ‘natural’ and what exactly is the difference between natural and organic? If a product is truly organic it will be certified by an organic […]
Feeding Your Skin
Your skin reflects your state of health. If you follow a healthy, balanced lifestyle, eat sensibly, keep stress in check and allow enough time to pamper yourself and recharge your batteries, you are less likely to suffer the skin diseases and disorders discussed in previous chapters. If, on the other hand, you subject your body […]
Weekend Detox
We live in a world invaded by toxins, so it’s no wonder that our minds and bodies are on toxic overload. One way to combat the negative effects this has on our skin and bodies is to allow for a regular and gentle two-day detox. This gives the body a chance to rest and recharge. […]
